Looking for a SPEAKER or PODCAST GUEST?
Transformational TALKS and WORKSHOPS
I used to be the one sitting in a group terrified someone would ask me a question, hoping I would go unnoticed, I was so fearful of being seen and heard.
Now, I stand on stages helping other women find their voice.
Accredited Expert & Relatable Lived Experience: A Speaker you can trust
I’ve studied psychology, neuroscience and attachment for over 25 years, I’m qualified in multiple evidence-based modalities, a trauma specialist and accredited psychotherapist.
I grew up being the ‘good girl’, spending years saying yes when I wanted to say no, apologising for taking up space, shapeshifting who I was and burning out trying to be everything to everyone.
Then I discovered something that changed everything: The women who feel ‘too much’ are often the ones never giving ‘enough’ to themselves.
Now I draw from my professional expertise and personal lived experience to help deep-feeling women break-free from people-pleasing patterns so they can show up authentically - in business and life.
MY SIGNATURE TALK
Too Much, yet Never Enough: Breaking Free from the People-Pleasing Trap
What your audience will walk away with:
The hidden costs of people-pleasing
My proven 6 phase method for setting boundaries without guilt
Practical tools to stop over-apologising and start owning their wants, needs and expertise
Permission to show up as their authentic selves - with confidence
Why this talk works:
This talk is not just empowerment and motivation - it’s transformation.
I combine 25 years of studying psychology and over 15 years of therapeutic expertise with relatable yet powerful, emotive delivery and real evidence-based strategies your audience can implement immediately.
Speaking, Masterclass & Workshop Topics
The Confidence Paradox - Why accomplished, high-achieving women still feel like Imposters and what to do about it
UNLOCK Video Confidence - How to Show Up Without the Cringe
From Hiding to Thriving - Overcoming Visibility Fears for Women in Business
People-Pleasing: Considerations for Therapists & Counsellors
Creating Psychological Safety in The Workplace
How to Set Boundaries - without guilt and anxiety
The Perfectionism Prison - Breaking free from the need to be flawless
Want to get a feel for how I speak and share ideas?
I host a podcast called Let’s Talk People-Pleasing!, where I explore the deeper reasons we struggle to say no, set boundaries, or feel “too much and not enough.” It’s a space for honest, down-to-earth, relatable conversations that go beyond surface-level tips - and give you a sense of how I speak, teach, and connect.
Check it out here or search ‘Let’s Talk People-Pleasing! on your favourite platform - I’m also in the process of updating my YouTube Channel of the same name.
Words From The Audience
