TALKS and WORKSHOPS
Transformational Talks & Workshops for Women
Are you looking for an engaging and experienced speaker who can empower your audience to break free from ‘good-girl’ conditioning, people-pleasing, perfectionism, or burnout? I provide dynamic and interactive talks designed to empower women to set boundaries, overcome self-doubt, and create success - without sacrificing themselves in the process.
With over 15 years of experience working within the mental health sector, I have delivered impactful training sessions, workshops, and seminars to diverse audiences.
Whether you're hosting a corporate event, a business mastermind, a self-development retreat or festival, or would like to have a chat on your podcast, I can tailor my talks to meet the needs of your audience.
Topics I Love To Speak On
If you're interested in booking me for a talk or workshop, let's chat! I can tailor these topics to your audience's needs.
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Why You Can’t Say No Without Guilt
How To Set Boundaries Without Anxiety & Guilt
People-Pleasing vs. Genuine Kindness: Knowing the Difference
How to Stop Overcommitting & Start Prioritising Yourself
What’s Your People-Pleasing Personality? and How to Stop it Holding you Back.
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Visibility Confidence for Women Business Owners
Imposter Syndrome & Self-Doubt in High-Achieving Women
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The High-Achiever’s Dilemma: Perfectionism, Burnout & ‘Good Girl’ Conditioning
Why Overworking Feels Safer Than Slowing Down
Work-Life Balance: How to Stop Resentment & Exhaustion
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Masking in High-Achieving Women: Why You Feel Like You’re Performing in Life
The Impact of ‘Good Girl’ Conditioning on Your True Self
How Trauma Shapes People-Pleasing & Self-Doubt
Unmasking Success: How to Show Up Authentically Without Fear
How to Stop Shapeshifting & Start Being Your True Self
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The Trauma of Unmet Needs: How Early Experiences Shape Your Self-Worth
The Fawn Response: What it is, Where it comes from & How to do to overcome it.
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ADHD, Trauma & People-Pleasing
The Hidden Trauma of Masking
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Why You Struggle to Say No, Set Boundaries, & Speak Up
The Root Causes of People-Pleasing & Perfectionism
Why You Feel ‘Too Much’ and Yet Never Enough
How To Overcome The Cringe at Being On Video
The First Steps to Becoming Your True Self